9 Months 9 Classes

“Nine Months, Nine Classes” is a complete Ballet Fit training guide for moms-to-be. Filmed in real time by Gloria Morales during her own pregnancy, this program includes nine one-hour classes, one for each month. These high-quality videos provide expert insights on physical changes and how to safely adapt exercises at every stage. The program focuses on low-impact cardio, strength training, pelvic floor health, and diastasis recti care, all designed to help you prepare for childbirth. You’ll get 24 months of access, high-quality playlists, and personalized coaching responses in under 24 hours.

Suitable for all levels, this program gives you 30 days to practice and repeat each class as many times as you like. It’s thoughtfully designed to prevent injuries while providing incredible benefits for both mom and baby.

*Consult your doctor to ensure exercise is safe for your pregnancy