Not heard about the
Ballet Fit®
revolution yet?
Want to try a
Ballet Fit®
session with us?
In our online studio, you’ll find Ballet Fit® workouts to suit every level and lifestyle. Try a class.
Train with elegance. Train smart.
You’re probably wondering...
Ballet Fit® blends the elegance of ballet with the energy of fitness. It’s the only workout method truly rooted in the wisdom of ballet. What makes it unique? Each session works every muscle group in the body, using only your body weight—no equipment needed!
No. Ballet Fit® is for everyone, no matter your age or level of fitness.
No, a high-backed chair works just fine. But if you have a barre, it’ll take your experience to the next level.
Wear comfortable, form-fitting clothing to ensure proper body alignment. Ballet slippers, dance sneakers, or socks are recommended.
Ask for it! Tell them to reach out to us so they can bring Ballet Fit® to their studio. They won’t regret it!
